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Postpartum Rehab: How Physical Therapy Supports Your Recovery
Postpartum recovery is about more than just “bouncing back.” At Wildflower PT & Wellness in Indianapolis, we help new moms restore core strength, heal pelvic floor changes, and safely return to movement after birth. Whether you delivered vaginally or by c-section, postpartum rehab ensures your body gets the care it deserves.
The Benefits of Pelvic Floor Physical Therapy: Evidence-Based Insights
