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Preventing Injuries: A Path to Pain-Free Fitness
Whiplash: Understanding the Hidden Impact of Sudden Force on Your Neck
Boosting Immunity Naturally: A Physical Therapist's Guide to a Stronger Immune System
Exploring the Multifaceted Pillars of Wellness: A Holistic Approach to Health
Unveiling the Needle's Magic: Dry Needling for Headaches and Migraines
Navigating the Body's Stress Response: Unraveling the Science Behind Fight or Flight
Say Goodbye to Morning Neck Stiffness: Quick Tips and Exercises
5 Common Treatments for Tension Headaches and How Physical Therapy Can Help
What Type of Headache Do You Have?
Can Grief Manifest as Physical Pain?
What is Fibromyalgia and How Can Physical Therapy Help?
May 12th is National Fibromyalgia Awareness Day! Fibromyalgia is a chronic pain condition that Physical Therapists treat to improve quality of life and manage pain. Read for more information about what fibromyalgia is and how Physical Therapy can help.
Physical Therapy for Low Back Pain
Top 5 Tips For Jaw Pain and How Physical Therapy Can Help
Learn 5 Top Tips for Jaw Pain and How Physical Therapy Can Help!
Tips for Recovery After a Marathon
What is Physical Therapy?
Dry Needling FAQs
Follow along for answers to the most frequently asked questions about dry needling from my Physical Therapy clients!
How to Promote Healthy Running for Injury Prevention
Are you a runner looking to feel stronger and prevent running injuries? Follow along for our top tips to promote healthy running with injury prevention in mind!
Why Does Your Low Back Hurt and When Should You Get Help?
Learn about the common causes of low back pain and some things to look out for as well as how Physical Therapy can help!! Low back pain is incredibly common, but not normal.
Top 10 Tips to Improve Your Sleep
Sleep is incredibly important for optimizing your health, fitness and performance. Read along for my Top 10 Tips for Improving Your Sleep!
What is the Difference Between Dry Needling and Acupuncture?
Learn about the difference between dry needling and acupuncture and why dry needling is the treatment of choice for reducing pain and treating musculoskeletal injuries.