Read up on some of the hottest topics in fitness, physical therapy and wellness!
Filter By Tag
- FAI
- IT band
- IT band syndrome rehab
- PT for runners
- PTfirst
- SI joint
- SI joint pain
- acupuncture
- adhesive capsulitis
- ankylosing spondylitis
- back pain
- bike indianapolis
- cash pay physical therapy
- chronic pain
- climbing injuries indianapolis
- cupping
- cupping for injuries
- cupping indianapolis
- cupping therapy
- cycling injury indianapolis
- cycling injury rehab
- desk worker injury
- disc herniation
- dry needling
- dry needling for grief related neck pain
- dry needling for headaches
- dry needling for neck pain
- dry needling indianapolis
- elbow pain
- ergonomics
- exercise
- exercise and mental health
- exercise during pregnancy
- expert physical therapy care
- fibromyalgia
- fitness
- fitness and pregnancy
- foot pain
- frozen shoulder
- gestational diabetes
- golf injuries
- golf tips
- grief
- grief and neck pain
- grief and pain
- headaches
- health and wellness
- health benefits of walking
- heart health
- heel pain

Understanding the Physical Symptoms of Grief and How Physical Therapy Can Help
Learn more about the physical symptoms caused by grief and how Physical Therapy can help!

Pedal to Victory: Conquer Cycling Injuries with Physical Therapy
Are you struggling with a cycling injury? Read this blog post to understand how Wildflower Physical Therapy & Wellness in downtown Indianapolis can help you bridge the gap between rehab and performance.

Conquer Climbing Injuries and Scale New Heights with Wildflower Physical Therapy & Wellness
Are you a climber in Indianapolis? Read more about how Wildflower Physical Therapy & Wellness in Indianapolis can help you conquer climbing injuries and reach new heights!

Introducing the Newest Physical Therapist at Wildflower Physical Therapy & Wellness!
We are so excited to welcome our newest team member, Dr. Anna Thomas PT, DPT!

Understanding the Connection Between MRI Results and Lower Back Pain: A Physical Therapy Perspective
Do you have low back pain? Read this post to understand the relationship between an MRI and low back pain!

Starting Your Fitness Journey: The Importance of Pacing and Prompt Injury Management
Starting a fitness journey can be hard! Read through this blog post to discover the secret to staying consistent and injury-free in the new year!

Stay Pain-Free and Merry: A Physical Therapist's Guide to a Healthy Holiday Season

Reviving Neck Health: How Dry Needling Offers Hope for Chronic Pain Relief

Elevate Your Performance: The Wildflower Physical Therapy & Wellness Difference
Are you ready to elevate your performance and become the most resilient version of yourself? Read about the Wildflower Physical Therapy & Wellness difference. Indianapolis, you don’t want to miss out on expert Physical Therapy and performance care.

Cash Pay Physical Therapy: Your Path to Personalized and Economical Care

The Importance of Shoulder Stability: Strengthening Your Way to Pain-Free Shoulders

The Remarkable Health Benefits of Walking: A Physical Therapist's Perspective

Comparing Physical Therapists (PTs) and Chiropractors: Key Similarities and Differences

Why Seeing a Physical Therapist First Makes All the Difference

Jaw Pain: Finding Relief Through Stress Management and Evidence-Based Care

Is Your Pelvic Floor Being a Real Pain in the Neck (and Jaw)?

Shedding Light on Vitamin D Deficiency: Signs, Symptoms, and Solutions

Desk Fatigue Be Gone: Tips for a Pain-Free Workday

Preventing Injuries: A Path to Pain-Free Fitness
